Lately I've watched myself decline and decided I had to do something. Last week I started another membership and lifted weights three days. It felt unbelievably fantastic the first day. The second day was better and the third was even better. I was surprised to learn I hadn't lost as much strength as I suspected.
For the last few years Julie and I have discussed building an exercise room as part of a work building that I hope to construct next year. Until that happens I plan on keeping the recreation center membership.
Geraniums in the sun room. I took this photo last week. I think we started with two or three. Julie likes to prune and I enjoy rooting what she prunes. This photo has nothing to do with the subject of this post. I simply like the geraniums and wanted to use the photo.